samanthalondon's Journal, 06 Sep 19

had a beautiful Italian meal last night . weight has gone up mega !!! as I thought it would ... hopefully next week I will be a lot lighter 😊
80.7 kg Lost so far: 22.7 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1074 kcal Fat: 92.61g | Prot: 47.33g | Carbs: 15.60g.   Breakfast: Tesco Iceberg Lettuce, Extra Virgin Olive Oil, Tesco Medium Eggs. Lunch: Roasted Grilled or Baked Chicken, Butter, Tesco Chestnut Mushrooms, Courgette, Waitrose Cook's Ingredients Beef Dripping. Dinner: Tesco Iceberg Lettuce, Aldi Extra Virgin Olive Oil. more...
1596 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


samanthalondon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.