had a beautiful Italian meal last night . weight has gone up mega !!! as I thought it would ... hopefully next week I will be a lot lighter 😊
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80.7 kg
Lost so far: 22.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1074 kcal
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Fat: 92.61g | Prot: 47.33g | Carbs: 15.60g.
Breakfast: Tesco Iceberg Lettuce, Extra Virgin Olive Oil, Tesco Medium Eggs. Lunch: Roasted Grilled or Baked Chicken, Butter, Tesco Chestnut Mushrooms, Courgette, Waitrose Cook's Ingredients Beef Dripping. Dinner: Tesco Iceberg Lettuce, Aldi Extra Virgin Olive Oil. more...
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Gaining 1.2 kg a Week
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samanthalondon's Weight History
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