Weigh In record (no journal entry) for 06 September 2019
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1308 kcal
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Fat: 87.36g | Prot: 75.04g | Carbs: 61.23g.
Breakfast: Брест Литовск Сыр Классический 45%, Гречка Отварная. Lunch: Гречка Отварная. Dinner: Брест Литовск Сыр Классический 45%. Snacks/Other: Бабкины Семечки Семечки, Персики. more...
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Gaining 0.3 kg a Week
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Mariya18121987's Weight History
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