Weigh In record (no journal entry) for 06 September 2019
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38.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1255 kcal
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Fat: 40.06g | Prot: 37.71g | Carbs: 183.98g.
Breakfast: Kaffee mit Milch, Zwetschgen, Migros Brötchen mit Vollkornmehl, Migros Extra Fit & Well. Lunch: M-Classic Joghurt Mokka, Zwetschgen. Dinner: Ei, Farmer's Best Blattspinat, M-Classic Spätzli. Snacks/Other: Zwetschgen, Sun Queen Walnusskerne, Plattpfirsich, Farmer Apfel, Toblerone Toblerone Mini. more...
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Losing 1.1 kg a Week
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mammut88's Weight History
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