Weigh In record (no journal entry) for 06 September 2019
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1841 kcal
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Fat: 59.78g | Prot: 70.02g | Carbs: 251.82g.
Breakfast: Lijnzaad, Vers Geperst Sinaasappelsap, AH Vlokken Mix, Alpro Go on. Lunch: Becel Boter, De Ruijter Vlokken Puur, ERU Goudkuipje Naturel Smeerkaas, De Vegetarische Slager Kipworst, Volkoren Brood. Dinner: Vivera Groentenballetjes, Ei, AH Basmati Rijst. Snacks/Other: Alpro Vanille Yoghurt, Banaan, Appel, Sultana Fruitbiscuit Bosvruchten. more...
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Losing 1.9 kg a Week
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jennifer4you's Weight History
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