Weigh In record (no journal entry) for 06 September 2019
|
121.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1191 kcal
|
Fat: 44.57g | Prot: 58.03g | Carbs: 134.06g.
Breakfast: Kräutertee, Brombeeren, Gurke (mit Schale), Gekochtes Ei. Lunch: Espresso, Marmorkuchen, Aldi Suppengemüse, Müller’s Mühle Schwarze Bohnen. Dinner: Äpfel, Bofrost Rosmarin-Kartoffeln, Gurke (mit Schale), Ostsee Fisch Schwarzer Heilbutt . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina-2017's Weight History
|