Weigh In record (no journal entry) for 06 September 2019
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83.1 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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770 kcal
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Fat: 42.85g | Prot: 24.66g | Carbs: 69.04g.
Breakfast: Arla Mild Yoghurt Naturell, ICA Gott Liv Nöt och Tranbärsmix, Arla Mellanmjölk 1,5%. Snacks/Other: Arla Ost, Bregott Bregott Normalsaltat , Skogaholm Bröd. more...
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Losing 1.3 kg a Week
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Lotten76's Weight History
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