Weigh In record (no journal entry) for 06 September 2019
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96.6 kg
Lost so far: 10.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1409 kcal
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Fat: 7.11g | Prot: 97.09g | Carbs: 157.09g.
Lunch: Грудка Индейки (Приготовленая, Жареная). Dinner: Тануки Фо Бо, Ваби Саби Битые Огурцы. Snacks/Other: Canti Вино Красное Сухое, Груша, Сливы, Яблоки. more...
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Losing 0.5 kg a Week
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Turkor75's Weight History
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