Weigh In record (no journal entry) for 06 September 2019
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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614 kcal
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Fat: 21.78g | Prot: 36.40g | Carbs: 70.06g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng, Brokoli Dimasak (dari Segar), Wortel Dimasak, Putih Telur Matang, Tahu Kukus, Pepaya. Lunch: Udang Goreng, Telur Dadar. Dinner: Pepaya. Snacks/Other: Telur Goreng, Bihun Goreng. more...
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Losing 0.5 kg a Week
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ritataci's Weight History
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