Weigh In record (no journal entry) for 05 September 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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128 kcal
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Fat: 3.83g | Prot: 6.03g | Carbs: 17.27g.
Breakfast: ВкусВилл Лён Коричневый, Passim Живые Хлопья . more...
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Gaining 0.2 kg a Week
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