Weigh In record (no journal entry) for 05 September 2019
|
67.9 kg
Lost so far: 14.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
793 kcal
|
Fat: 16.23g | Prot: 49.59g | Carbs: 117.04g.
Breakfast: Weight Watchers Tuna in Coronation Style Dressing, Warburtons Soft Brown Sandwich Thins . Lunch: Apples , Bananas . Dinner: Iceland Smokey Chicken Breast Strips, Quinoa Salad. Snacks/Other: Tesco Meringue Nest. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|