Weigh In record (no journal entry) for 05 September 2019
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103.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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112 kcal
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Fat: 7.51g | Prot: 8.64g | Carbs: 3.57g.
Breakfast: Café Expresso, Condi Gelatina Light, Água da Torneira, Chá (Infusão), Omelete, Canela. more...
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Losing 2.8 kg a Week
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Marocas45's Weight History
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