Weigh In record (no journal entry) for 05 September 2019
|
62.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1295 kcal
|
Fat: 59.72g | Prot: 78.99g | Carbs: 109.06g.
Breakfast: Pesca, Vipiteno Yogurt alla Vaniglia, Frutta Secca Mista. Lunch: Noriberica Nasello Sudafricano, Insalata di Pomodori, Carrefour Ceci, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Bonduelle Rucola, Pane Integrale, Bresaola. Snacks/Other: Lindt Cioccolato Fondente 78%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|