Weigh In record (no journal entry) for 05 September 2019
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58.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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319 kcal
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Fat: 7.48g | Prot: 7.78g | Carbs: 55.40g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Сахарный Песок, Кабачковые Оладьи Алина . Snacks/Other: Роллтон Пюре Картофельное с Сухариками. more...
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Gaining 0.3 kg a Week
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Казанкова's Weight History
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