Weigh In record (no journal entry) for 05 September 2019
|
58.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
641 kcal
|
Fat: 6.65g | Prot: 52.79g | Carbs: 95.96g.
Dinner: Diabetasol Sweetener, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Jeruk, Pisang, Belimbing. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|