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Fungi corsica
Journal
04 Sep 19
Fungi corsica's Journal, 04 Sep 19
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Weigh In record (no journal entry) for 04 September 2019
65 kg
Lost so far:
13.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2019:
490 kcal
Fat: 23.84g | Prot: 15.54g | Carbs: 58.78g.
Dinner:
Tarte aux Légumes, Tomates Rouges, Haricots Verts, Vico Chips.
more...
2184 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Fungi corsica's Weight History
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