Weigh In record (no journal entry) for 04 September 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1594 kcal
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Fat: 57.96g | Prot: 139.88g | Carbs: 128.41g.
Breakfast: Prozis Burro di Arachidi , Pancakes Proteici, Albicocche, Pompadour Tisana Finocchio. Lunch: Melone, Riso Bianco (Grani Lunghi, Cotto), Bonduelle Pisellini Extra Fini, Rio Mare Tonno al Naturale. Dinner: Susine, Zucchine Bollite, Bistecca di Maiale o Cotoletta, Albicocche, Carote Bollite, Finocchi Bolliti. Snacks/Other: Albicocche, Ki Fiocchi di Riso, Prozis Granola, Cacao Amaro in Polvere, Prozis Burro di Arachidi , Pancakes Proteici, Melone, Albicocche. more...
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Losing 1.8 kg a Week
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giulialongo's Weight History
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