Weigh In record (no journal entry) for 04 September 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1575 kcal
|
Fat: 40.52g | Prot: 66.60g | Carbs: 226.65g.
Breakfast: Honig, Ener Bio Erdnussmus, Ener Bio Porridge Waldbeere. Lunch: Dovgan Buchweizen (Gekocht), DM Bio Tomatensoße Kräuter, Thunfisch in Wasser (Konserviert). Snacks/Other: REWE Bio Knäckebrot Dinkel, Quinoa & Amaranth, Alesto Kraftprotz, Gurke (mit Schale), Rote Paprika, Tomaten. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaschaTer's Weight History
|