Weigh In record (no journal entry) for 29 April 2017
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3810 kcal
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Fat: 51.25g | Prot: 169.11g | Carbs: 658.79g.
Lunch: Bazlama, Çay (Demlenmiş), Aknaz Tam Yağlı Beyaz Peynir, Muz, Zeytin, Bal, Haşlanmış Yumurta. Dinner: Yumurta Omleti, Bazlama. Snacks/Other: Ekmek, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Lipton Ice Tea Şeftali, Beypazarı Maden Suyu, Portakal, Elma. more...
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taner_sahinturk's Weight History
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