Weigh In record (no journal entry) for 04 September 2019
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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883 kcal
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Fat: 15.25g | Prot: 22.80g | Carbs: 171.61g.
Breakfast: Nasi Putih, Finna Sambal Terasi Uleg, Telur Dadar, Mie Telur (Ditambah, Masak). Lunch: Pisang. more...
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Gaining 0.4 kg a Week
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purnamanita's Weight History
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