Weigh In record (no journal entry) for 14 August 2010
|
58.5 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 21.14g | Prot: 37.90g | Carbs: 192.55g.
Breakfast: breakstones, milk, honey, butter, strawberry jam, light cream cheese, thomas plain bagel. Snacks/Other: sorbet. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crumpetsandtea's Weight History
|