Weigh In record (no journal entry) for 03 September 2019
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119.7 kg
Lost so far: 11.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2041 kcal
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Fat: 97.00g | Prot: 136.00g | Carbs: 174.00g.
Breakfast: Jif Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Starbucks Tazo Iced Chai Tea Latte (Grande). Lunch: Sargento Deli Style Sliced Provolone Cheese, Yoplait YQ Peach, Kraft Miracle Whip Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Great Value Pinto Beans, Ground Beef (90% Lean / 10% Fat) , Dole Romaine Lettuce, Great Value Sharp Cheddar Cheese. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Great Value Cranberry Raspberry Juice, INNO Specialty Foods Coconut Clusters with Super Seeds. more...
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Gaining 0.0 kg a Week
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nerdylady31's Weight History
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