Weigh In record (no journal entry) for 14 August 2010
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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1888 kcal
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Fat: 144.73g | Prot: 110.15g | Carbs: 41.02g.
Breakfast: bacon, fried egg. Lunch: hidden valley ranch dressing, chicken wings, Red Tomatoes, cauliflower. Dinner: half and half, cream cheese, eggs, unsalted butter, mushrooms, cooked onions, Sweet Red Peppers (Chopped, Frozen), steak. Snacks/Other: atkins endulge bar. more...
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steady weight
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pcolestock's Weight History
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