Weigh In record (no journal entry) for 03 September 2019
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55.2 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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854 kcal
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Fat: 32.24g | Prot: 48.46g | Carbs: 93.85g.
Breakfast: Махеевъ Джем Персик-Манго, Овсяная Каша на Молоке. Lunch: Помидоры, Яичный Омлет, Избенка Сметана Термостатная 10%. Dinner: ВкусВилл Фарш Куриный Премиум, Кускус (Вареный). more...
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Losing 4.9 kg a Week
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tania_tania_'s Weight History
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