Weigh In record (no journal entry) for 03 September 2019
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61.9 kg
Lost so far: 8.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1129 kcal
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Fat: 40.29g | Prot: 56.80g | Carbs: 138.36g.
Breakfast: Малиновое Варенье, Чай, Рахат Горький Шоколад 70%, Яичница с Помидорами. Lunch: Лимонад, Ленивые Голубцы, Плов с Говядиной. Dinner: President Творог 2%. Snacks/Other: Эмиль Творожная Масса с Ванилью, Энергетический Напиток, Персики. more...
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Gaining 1.6 kg a Week
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Tanyakamig's Weight History
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