Weigh In record (no journal entry) for 25 January 2013
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80 kg
Lost so far: 21.2 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2013:
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820 kcal
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Fat: 43.15g | Prot: 32.85g | Carbs: 70.70g.
Breakfast: Butter Streichfein, Unser Herzhaftes, Weichkäse Französischer, American Sandwich. Lunch: Butter Streichfein, American Sandwich, Weichkäse Französischer, Unser Herzhaftes. Dinner: Buttergemüse. Snacks/Other: Laktosefreie Fettarme H-Milch. more...
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2344 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Peggy72!'s Weight History
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