Weigh In record (no journal entry) for 03 September 2019
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131.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1104 kcal
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Fat: 39.93g | Prot: 49.00g | Carbs: 131.99g.
Breakfast: Whole Evaporated Milk (Used in Coffee or Tea), White Bread , Fried Egg. Lunch: Dempster's White Sandwich Bread, Bologna with Cheese. Dinner: Little Caesars 12" Pepperoni Pizza. Snacks/Other: Nature Valley Trail Mix Chewy Granola Bar. more...
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Losing 0.4 kg a Week
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mammajamma1's Weight History
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