Weigh In record (no journal entry) for 03 September 2019
|
70.5 kg
Lost so far: 27.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
297 kcal
|
Fat: 10.93g | Prot: 17.34g | Carbs: 33.30g.
Breakfast: Жинкина Крынка Плавленый Сыр с Ветчиной, Смак Булка с Отрубями, Чай с Сахаром, Снежок Снежок 2,5%, Полянка Творог Деревенский 5%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|