Weigh In record (no journal entry) for 02 September 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1745 kcal
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Fat: 137.42g | Prot: 87.83g | Carbs: 22.92g.
Dinner: Vin de Table Rouge, Soignon Râpé de Chèvre, Ciqual Chou-Fleur, Ciqual Tomate, Crue, Delpeyrat Magret de Canard du Sud Ouest. Snacks/Other: Auchan Cerneaux de Noix , yaourt chèvre, Oeuf, Reflets de France Abondance AOP au Lait Cru , Beurre (Salé). more...
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Losing 0.5 kg a Week
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