Nunoz720's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

120.5 kg Lost so far: 4.5 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

2490 kcal

Fat: 90.55g | Prot: 133.47g | Carbs: 279.55g. Lunch: Carrefour Wrap Poulet Crudités , St Mamet Ananas Tranches. Dinner: Casa Morando Pâtes Fraîches au Pesto. Snacks/Other: Whey Protéine, Fouetté à la Vanille, Nesquik Lait au Chocolat. more...

4042 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Nunoz720's Journal, 02 Sep 19

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