Weigh In record (no journal entry) for 02 September 2019
|
61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
661 kcal
|
Fat: 25.45g | Prot: 36.23g | Carbs: 70.87g.
Breakfast: Kahve, Wasa Delikatess, Lor Peyniri, Karışık Yeşil Salata, Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta, Burch Mısır ve Pirinç Patlağı, Kahve, Kırmızı Domates, Ekici Lokum Kıvamında Beyaz Peynir, Wasa Delikatess. Dinner: Beyaz Peynir, Wasa Delikatess, Karpuz. Snacks/Other: Helva, Lokum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dennissah's Weight History
|