Weigh In record (no journal entry) for 02 September 2019
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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740 kcal
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Fat: 27.27g | Prot: 29.56g | Carbs: 93.87g.
Breakfast: Sütaş Süzme Peynir, Tomates, Keskinoğlu Yumurta, İHE Çavdarlı Ekmek, Kaanlar Yeşil Zeytin. Lunch: Banane, Carte D'or Tiramisu. Snacks/Other: Café au Lait. more...
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Losing 1.4 kg a Week
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elifgizemmm's Weight History
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