Weigh In record (no journal entry) for 02 September 2019
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78.3 kg
Lost so far: 23.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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835 kcal
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Fat: 15.68g | Prot: 76.40g | Carbs: 73.73g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Rana Queso de Cabra y Cebolla Caramelizada. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Ehrmann Skyr Maracuyá. more...
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Losing 0.7 kg a Week
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Anika4996's Weight History
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