Weigh In record (no journal entry) for 02 September 2019
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62.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1525 kcal
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Fat: 48.22g | Prot: 99.58g | Carbs: 170.05g.
Breakfast: Pesca, Oro Saiwa Biscotti ai 5 Cereali, Vipiteno Yogurt alla Vaniglia. Lunch: Pomodori Ciliegini, Noriberica Nasello Sudafricano, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Carpaccio di Manzo, Zucchine Cotte, Olio Extra Vergine di Oliva, Scotti Fantasia di Farro e Benessere. Snacks/Other: Proteine. more...
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Losing 2.8 kg a Week
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dani88miglio's Weight History
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