Weigh In record (no journal entry) for 02 September 2019
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86.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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378 kcal
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Fat: 27.03g | Prot: 24.46g | Carbs: 9.05g.
Breakfast: Beyaz Peynir, Domatesler, Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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alper2254's Weight History
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