Weigh In record (no journal entry) for 02 September 2019
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62.7 kg
Lost so far: 11.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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398 kcal
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Fat: 16.25g | Prot: 26.52g | Carbs: 35.58g.
Breakfast: Русское Море Форель Слабосоленая, Dr. Korner Хлебцы Хрустящие Гречневые , Каша Пшенная на Молоке. more...
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Gaining 0.3 kg a Week
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ksenianmik's Weight History
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