Weigh In record (no journal entry) for 01 September 2019
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61 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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494 kcal
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Fat: 23.97g | Prot: 21.64g | Carbs: 48.02g.
Breakfast: Омлет с Сыром, Заречье Молоко Топленое . Lunch: Оладьи. more...
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Gaining 1.4 kg a Week
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sonyaploho's Weight History
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