Weigh In record (no journal entry) for 01 September 2019
|
49.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
502 kcal
|
Fat: 10.19g | Prot: 34.34g | Carbs: 63.56g.
Breakfast: Верес Горошек Зеленый, Хлебозавод 5 Батон Русский с Отрубями . Lunch: Корка Пирога, Пятерочка Яблоко Сезонное , Куриное Филе. Dinner: Магнит Яблоко. Snacks/Other: Хлебзавод 28 Хлеб Бородинский. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kruchkova_1997's Weight History
|