Weigh In record (no journal entry) for 01 September 2019
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69 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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848 kcal
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Fat: 32.24g | Prot: 101.13g | Carbs: 32.29g.
Breakfast: Shihlin Shihlin Crispy Chicken. Snacks/Other: Indonesian Fish Cake. more...
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Losing 0.3 kg a Week
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larasati29's Weight History
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