Weigh In record (no journal entry) for 01 September 2019
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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879 kcal
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Fat: 39.15g | Prot: 45.17g | Carbs: 83.09g.
Breakfast: Piątnica Serek Wiejski Wysokobiałkowy. Dinner: Pomidory Koktajlowe, Oliwa z Oliwek, Green Factory Mix Sałat z Rukolą, Kasza Jaglana, Jajko Sadzone. more...
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Losing 3.5 kg a Week
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RONGAW79's Weight History
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