Weigh In record (no journal entry) for 01 September 2019
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72.9 kg
Lost so far: 9.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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501 kcal
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Fat: 17.83g | Prot: 23.85g | Carbs: 66.12g.
Breakfast: Чеснок, Активиа Натуральный Биойогурт 2,4%, Bonfesto Рикотта Лайт, Ижмолоко Молоко 3,2%, Гарнец Рисовая Мука, Яйцо Куриное, Кабачок. more...
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Losing 1.9 kg a Week
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