Weigh In record (no journal entry) for 01 September 2019
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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220 kcal
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Fat: 4.76g | Prot: 18.47g | Carbs: 25.43g.
Lunch: Kembang Kol, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah. more...
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Losing 1.4 kg a Week
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mega mawardanih's Weight History
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