Weigh In record (no journal entry) for 01 September 2019
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1153 kcal
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Fat: 64.58g | Prot: 56.36g | Carbs: 109.74g.
Breakfast: Тимоша Козинак Мягкий, Овсянка Успех Плюс, Домик в деревне Молоко 3,5%. Lunch: Домик в деревне Молоко 3,5%, Румянец Бородинский Хлеб с Семечками, Сосиски Молочные Рамазан. more...
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Losing 4.2 kg a Week
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niga1993's Weight History
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