Weigh In record (no journal entry) for 01 September 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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998 kcal
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Fat: 43.00g | Prot: 36.92g | Carbs: 119.32g.
Breakfast: Хлеб с Отрубями, Звенигора Сыр Голландский. Lunch: Франкфуртер или Хот-Дог на Булочке. Dinner: Суп с Фрикадельками. Snacks/Other: Своя Линия Кефир 2.5%, Банан, Киевхлеб Сушки Киевские, Нектарины. more...
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Losing 2.8 kg a Week
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anabell56's Weight History
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