Weigh In record (no journal entry) for 01 September 2019
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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491 kcal
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Fat: 10.30g | Prot: 21.80g | Carbs: 78.78g.
Breakfast: Sawi Dimasak (dari Segar), Sinti Sambel Pecel, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nestle Bear Brand Gold Teh Putih. Snacks/Other: So Good Sozzis Sapi. more...
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Gaining 2.1 kg a Week
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finarahma's Weight History
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