Weigh In record (no journal entry) for 31 August 2019
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 59.44g | Prot: 29.26g | Carbs: 147.36g.
Breakfast: Dana Eti, Gözleme. Lunch: Eti Tutku, Dondurma Külahı. more...
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Gaining 3.2 kg a Week
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