Weigh In record (no journal entry) for 30 August 2019
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94.6 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 87.79g | Prot: 57.16g | Carbs: 185.80g.
Breakfast: Volpi Roltini, Coffee with Cream. Lunch: Jell-O Cherry Cheesecake No Bake Dessert Mix, Soft Serve Ice Cream, Garlic Bread, Red Lobster Lobster Bisque (Cup), Meijer Thousand Island Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Pillsbury Sugar Cookies, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bourbon, Miller Brewing Company Lite Beer (Bottle). more...
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2200 kcal
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Exercise:
Sleeping - 18 hours and 31 minutes, Resting - 5 hours and 29 minutes. more...
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Gaining 0.3 kg a Week
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