Lupita Ro's Journal, 31 Aug 19

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64.5 kg Lost so far: 17.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1178 kcal Fat: 79.66g | Prot: 101.52g | Carbs: 14.98g.   Breakfast: Café, Lyncott Crema Batida, Livana Eritritol Endulzante sin Calorías, Tortilla de Huevos o Huevos Revueltos, Espinacas, Queso Cheddar. Lunch: Aguacate, Queso Cheddar, Espinacas, Jitomate, Lechuga de Hoja Verde, Mantequilla, Pepino (Pelado), Salmón Rosado, La Huerta Floretes de Brocoli. Dinner: Bokados Chicharrón de Cerdo. more...
44 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Lupita Ro's Weight History


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