castlegull's Journal, 31 Aug 19

I am right at the edge of 200
136.3 kg Lost so far: 38.8 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1444 kcal Fat: 52.98g | Prot: 31.54g | Carbs: 216.10g.   Lunch: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Stacy's Pita Chip Company Simply Naked Pita Chips, Blueberries . more...
Losing 1.3 kg a Week


Comments 
Lucky you! Can’t wait to get there. 
31 Aug 19 by member: Chrissystormy

     
 

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