Weigh In record (no journal entry) for 31 August 2019
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 70.37g | Prot: 121.72g | Carbs: 37.23g.
Dinner: Melancia, Milbona Skyr Natural , Continente Amendoim Torrado sem Casca Ao Natural, Lidl Queijo Quark, Continente Presunto 9 Meses de Cura, Continente Queijo da Serra, Ovo Estrelado, Carne de Porco do Lombo Assada, Beringela, Courgette, Alface, Terra do Vento Queijo Ilha Curado, Freshona Cogumelos. more...
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Losing 0.4 kg a Week
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João Brites's Weight History
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