Weigh In record (no journal entry) for 29 January 2013
|
65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 January 2013:
|
1478 kcal
|
Fat: 61.44g | Prot: 97.37g | Carbs: 141.95g.
Breakfast: advocare mocha shake, advocare fiber drink. Lunch: newmans own balsamic, tuna in water, romaine, cucumbers, avocado, tomatoes. Dinner: newmans own vodka sauce, newmans own black bean and corn salsa, chicken breast, dreamfields pasta. Snacks/Other: natural peanut butter chunky teddie, celery, pistachios, spark advocare. more...
|
|
1948 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stpierrem1's Weight History
|